Book Review: The Most Important Meal of Their Lives by Send a Cow UK #BestStart

Photo from Dietician Without Borders

We hear it over and over again, that breakfast is the most important meal of the day. When we are concerned about our figure, our weight, we tend to skip breakfast and get on with our day. But for children who need the fuel to get through school and are stricken by poverty, skipping breakfast may not be such a wise choice. In fact, many children in Africa face overwhelming poverty, putting their ambitions on a very elusive pedestal. 

 

Send A Cow UK’s project is to introduce this book and highlighting breakfast choices of historical and iconic figures such as Florence Nightingale, Nelson Mandela, Abraham Lincoln, Mahatma Gandhi, Mother Teresa and Albert Einstein.

We know a lot of these leaders in terms of their accomplishments in leadership, industries, humanitarian causes and science. The Most Important Meals Of Their Lives gives an idea of what these greats had for their breakfasts. 

The book also features recipes and other interesting facts like how astronauts followed strict lightweight diets in portions like bacon squares and cookie sugar cubes.

Alber Einstein: Fried eggs and honey, crisp rolls and decaffeinated coffee

What would have happened if Albert Einstein did not have breakfast when he first formulated the Theory Of Relativity? Did you know that he stuck to a vegetarian diet? The Great Eats also reveals that he had a personal invention that was positioned on his table to decaffeinate his coffee.

Christopher Columbus: Hardtack and legumes stew

Christopher Columbus relied on what stock he had on board as he circumnavigated the world.He may have also discovered all manner of culinary peculiarities and other exotic flavours during his journeys and explorations of the New World.

Jane Austen: pound cake, tea, cocoa and toast

 As an English novelist, Jane Austen has secured her place in literary history. She has introduced women with wit and social insights in her works. But not many readers know that "breakfast in the Austen household was traditionally served at 9am each morning, in the dining or drawing room..., it was Jane Austen’s job to prepare a feast of this kind."

Thomas Edison: Apple dumplings

Where would we be if Thomas Edison, an industrial leader and icon, have not had breakfast on the day he had that Eureka moment when he figured out his first light bulb invention? He was a conscious foodie but he was particularly fond of apple dumplings.

Winston Churchill: poached egg, cold meat, toast and grapefruit

British politician and Prime Minister of the United Kingdom from 1940 to 1945 and again in 1951 to 1955,  Sir Winston Churchill is widely regarded as one of the greatest wartime leaders of the 20th century. His preferred breakfast was documented on the back of a menu while on his last flight to the USA as Prime Minister in 1954.

What I Learned From the Book

I particularly like pancakes. They are my personal comfort food and I like them lathered with butter, so that means the more butter, the better, and I top it off my maple syrup. It turns out, "Honest Abe" Abraham Lincoln could gobble up Kentucky corn cakes faster than anyone can make them, and the brave Rosa Parks also adored featherlite pancakes. My guess is that she could have had it on the day she refused to give up her seat to a white passenger on a bus.

Other notable figures in the book are Florence Nightingale, William Shakespeare, Mother Teresa, First Men on the Moon, Barack Obama, Cleopatra, Charles Darwin, Amelia Earhart, Sigmund Freud, Mahatma Gandhi, and Nelson Mandela.

Who Would Enjoy This Book

This is a great library addition for foodies, historians, chefs in the making, bookworms, those looking for new breakfast recipes to try or anyone who is a fan of these historical icons. As for me, I consider myself lucky to have an e-book copy of this book and have had a glimpse of the breakfasts of these great leaders.

About Send A Cow UK 

Send A Cow UK follows research highlighting undernourished children in Rwanda and Uganda. These youngsters struggle with school because of poverty. Send A Cow's Break...Fast campaign aims to raise £500,000 to give to children in Africa for the #BestStart and every £1 donated will be doubled by the UK government.

The Most Important Meals Of Their Lives eBook is available to download from www.sendacow.org.uk/mostimportantmeal

For more information on the Break… Fast Appeal please visit www.sendacow.org.uk or tweet@SendaCow with the hashtag #BestStart.

*Thank you to Jocelyn from The Great Eats for providing me with the beautiful photos. Copy of the e-book was graciously provided by Send A Cow UK for this review.